Best Bike Trainer Mats for a Silent Workout at Home. Here’s Why!

So, what’s the best bike trainer mat on the market today?

Apparently, exercising at home is the next best thing after caviar. 

It’s much easier, cost-effective, convenient, and versatile. Cycling is one of the best ways to nail your fitness journey.

As such, trainer bikes provide this great option from the comfort of your house. With all these bells and whistles comes one problem, squeaking!

Not only is this disturbing but it also damages your floor.

To curb this problem, training mats that are well padded, durable, and with excellent grip may be used.

Many who have invested in the Peloton bike have learned this the hard way – you’ll need a better Peloton bike mat after all for the best experience possible.

In this Best Bike Trainer Mats review, we will discuss 10 of the best exercise mats for bikes along with a buyer’s guide and an FAQ section on the same.

Let’s begin.

Best Bike Trainer Mats Review

1. RevTime Treadmill Mat
2. Saris CycleOps Training Mat
3. Egymcom Treadmill Mat
4. CAP Barbell Premium Spin Bike Mat
5. ProSource Fit Mat
6. Stamina Fold-to-fit Mat
7. Kinetic Trainer Mat
8. Blackburn Bike Trainer Mat
9. Velotas High-density mat
10. Pro Source Fit puzzle mat

Bike Trainer Mats Comparison Table

Best Bike Trainer Mats Compared

1. RevTime Treadmill Mat

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First off, a blend of black and touches of Bermuda blue delivers great aesthetics on this mat.

It measures 6.5’*3’. This makes it cross-compatible with not only your stationary bike but also other workout equipment including treadmills, rowing machines, etc.

It’s well-cushioned with a 3mm-thick, high density, SBR, and EPDM rubber. This makes it an excellent shock and vibrations absorber during your workout.  It does a good job of protecting floors from scratches.

It’s worth noting that the rubber is odorless and easy to clean with a simple wipe-off. On the other side, the mat is well ventilated, thanks to its microporous surface design.

It is easy to roll up and store whenever it’s out of use or if you need to clean the floor underneath.

There are three larger size options: 6.5’*8’, 6’*6’, and 6’*4’

Pros

• Good grip
• Well padded
• No plastic smell
• Wide size options
• Excellent build quality

Cons

• Hard to move after long usage

2. Saris CycleOps Training Mat

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At 5*5.5 feet, the Saris CyceOps training mat is a compact mat that can easily fit in tight spaces.  It’s made of a unique blend of high-quality PVC and foam. This makes it anti-slippery. The result is a silent workout.

The unit is well padded and is set to protect your floor from bike grime. With precision cutting and seamless joinery, the mat looks and feels well made. Its durable, sweat, and waterproof.

Due to its form factor, it makes a perfect fit for both heavy and light equipment.  This is attributed to its ability to sufficiently absorb vibrations while staying in position.

Pros

• Durable
• Great size
• Great design
• Easy to roll up and store
• Excellent noise absorption properties

Cons

• Slides on some carpets
• Maybe too thin for some users

3. Egymcom Treadmill Mat

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The Egymcom features a simple design. It is mostly black with a touch of white and orange.  The mat is generously sized.  This allows it to be used under elliptical bikes, treadmills, etc. 

It is super tough, thanks to the use of PVC material.  Along with ensuring a silent workout, this unit also protects your floors from damage from heavy equipment.

The mat is 4mm thick with engraved treading patterns. This provides the much-needed stability for unleashing the beast on your bike.

Maintaining your home gym is easier thanks to its waterproof design. As if that is not enough, you still get a no-questions-asked, 30-day money-back guarantee.

Pros

• Durable
• Easy to clean
• Great build quality
• Water and sweat proof
• Great shock absorption

Cons

• Relatively highly priced

4. CAP Barbell Premium Spin Bike Mat

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If you are looking for a small, functional bike trainer mats, the CAP barbell is a great option. It measures 3’*4’.

The surface features a lush, matt black finish. It looks great and will certainly remain clean even under dusty conditions.

The unit features a double layer of durable PVC sandwiching a high-density foam.  This makes it excellent at absorbing vibrations.

It also helps protect your floors from scratches as you work out. It achieves this exerting grip on the floor as you complete your moves. This ensures that it remains dead silent.

Cleaning the mat is easy due to its sweat resistant nature. The mat is suitable for bike trainers, treadmills, and benches.

Pros

• Well priced
• Easy to clean
• Great aesthetics
• Great build quality
• Easy to roll up and fold

Cons

• Maybe too short for some bikes

5. ProSource Fit Mat

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There are two iterations of this mat; the folding 7’*3’ and the rolling 6.5’*3’ versions.

The folding type features seven, 12-inch sections that easily fold up for storage purposes. It’s an impressive 6.35mm thick. It absorbs shock well and helps protect your floor from the impact created by your bike.

The rolling version is made of a single piece that easy to lay down and roll-up. It’s slightly thinner at 4mm. This would be best for lighter trainer bikes.

 Both units offer great noise absorption. They are also non-slip with the contoured PVC surface. On the same note, they are durable and remain consistently flat over long periods of usage.

They are easy to clean, even with a damp cloth. You also get a lifetime warranty!

Pros

• Easy to store
• Easy to clean
• Two size options
• Two design options
• Water and sweat-resistant

Cons

• High-priced: You get what you pay for

6. Stamina Fold-to-fit Mat

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The Stamina fold-to-fit is a large mat. It measures an incredible 7’*3”. This makes it good enough for both small and large trainer bikes.

 It also resonates well with treadmills and elliptical trainers. Installation is easy.

Simply fold out/in each of the various symmetrical sections that constitute the mat. The surfaces are smooth yet anti-skid. This ensures a silent workout. You can cycle for miles on this thing and won’t move an inch.

 It’s made of durable PVC material that is both good-looking and durable. The mat remains flat no matter the frequency of usage. It has no plastic smell and is easy to clean.

Pros

• Well priced
• Thick and study
• Stays flat for long
• Extremely portable
• Excellent noise dampening ability

Cons

• May be too large for small spaces

7. Kinetic Trainer Mat

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Kinetic has a good reputation for making quality gym accessories. This trainer mat is no different. I like the attention to detail in this unit.

The upper surface features a soft polyester layer. The bottom side spots a thick PVC layer. This makes it soft to the touch and with excellent floor grip.

At 6.5’*3’, the mat is suitable for all bike sizes. On the same note, there is plenty of space to allow you the freedom to push your limits.

 It has thick foam padding that absorbs shock sufficiently.  This protects your floor from scratches and maintains silence during training.

 It’s easy to clean and retains its shine throughout.  Storage is quick with its simple to roll design. It includes an anti-twist technology for increased durability.

Pros

• Durable
• Affordable
• Well priced
• Great build quality
• Good size for most bikes

Cons

• May be difficult to fold due to its thick foam

8. Blackburn Bike Trainer Mat

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The Blackburn mat is excellent at noise absorption. It remains smooth and quiet during use.

It’s made of thick PVC material on both sides.

This allows it to offer solid support for your training equipment. It also ensures no-slip or unwanted accidents as you cycle.

This also protects your floor from scratching.

The unit comes with integrated storage where you can tag it way when not in use.

It’s durable and tear-resistant.

Pros

• Durable
• Excellent grip
• Easy to clean
• Tear and sweat resistant
• Excellent at muffling vibrations and noise

Cons

• May have a little plastic smell

9.  Velotas High-density Mat

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With 8 different size options, all size preferences are covered.

Each package includes one tile. Each tile features two modular borders. These serve as points of attachments to other tiles in case you want to increase your workout area.

The mats are tested by a third-party laboratory to ensure safety and quality.  This makes them non-toxic and safe for all ages. 

The use of high-density EVA foam makes the mat durable.

 The underside is textured to promote grip with thick foam dominating the underside, noise is significantly reduced. This also protects your floors. The mats are easy to assemble and clean.

Pros

• Durable
• Well priced
• Great design
• Easy to clean
• Great build quality

Cons

• Maybe unstable on soft surfaces like carpets

10. Pro Source Fit Puzzle Mat

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Wrapping up our list is this unique bike trainer mat. It’s also modular, just like the Velotas.

However, each tile has assembly grooves on all four sides.  The joining mechanism is excellent as it allows the matt to stay flat no matter the number of tiles.

This allows for easy assembly and disassembly. You can also adjust the shape of your coverage.  The surface is textured to minimize slippage.

It’s water-resistant and easy to clean. Each tile measures 24”*24” and is 0.5” thick. This allows it to absorb shock sufficiently. The mat is made from safe materials and contains no phthalates.

Pros

• Easy storage
• Easy to clean
• Excellent design
• Minimal slippage
• Its modular nature gives the flexibility of creating larger workout areas.

Cons

• The modular design may be disturbing for some users

Bike Trainer Mat Buyers Guide: Things to Consider before Investing in an Exercise Mat

1. Size

A training mat needs to fit well under and beyond your training equipment. This applies to both the length and width.

 To get accurate measurements, check the dimensions of your intended training equipment in terms of length and width. This information is usually available on the equipment packaging.

 You can also make quick measurements using a meter rule or tape measure. Go for a mat that is at least 5 inches larger.

2. Thickness

Depending on your needs, an appropriate mat may be thicker or thinner. For comfort and floor protection, thicker mats are recommended. 

 They remain flat easily. On the other side, they may be hard to fold and store. Thinner mats are easy to roll up and store. 

However, they offer little floor protection. They also have a tendency to curl up the floor.

3. Design

The way a mat is made dictates its quality and performance.

  This is directly related to the type of material used in making the unit. PVC is the most common material and for a good reason. It’s flexible, durable, ire-proof and relatively cost-effective.  

Foam is fairly common as well. This is due to its dampening nature. Rubber is also popular as it is easy to clean and offers excellent floor protection.

Great mats employ more than one material. For instance, PVC and rubber. The PVC usually sandwiches rubber on both sides. This offers the best of both worlds.

If you are looking for luxury and style, there are a few leather mat models.

4. Slip

A sliding mat is annoying. An exercise mat should have an excellent grip with the floor and with the training equipment itself. Check that both sides of the mat have textured finishes.

5. Storage

Time to time, you may need to remove your mat for cleaning purposes. You may also want to remove it after use to avoid cluttering your space. 

In either case, an easy to roll or fold mat is highly recommended. This will also allow for easy storage.

Frequently Asked Question (FAQs)

#Do I need a mat under my exercise bike?

Not exactly. However, just like other accessories, your training experience is set to drastically improve. 

They help maintain a proper grip for your bike while also protecting your floors. Rubber mats help absorb noise and improve stability during workout.

#Do trainers damage your bike?

When used correctly, trainers do not directly damage your bike. 

However, they add wear and tear to your drive train and back wheel due to extra usage.

#Is it okay to leave your bike in a trainer?

Yes. There is no negative effect of leaving your bike in a trainer provided it’s well-adjusted to the width of your bike.

#Can you put a peloton bike on carpet?

Yes. However, you may want to place a mat underneath. This is because of the weight (135lbs) of the bike. Without any cushioning, it may damage the carpet as your exercise.

#Can exercise equipment damage my floor?

Yes and No. It depends on the weight. Light equipment, without any sharp edges, have minimal effect on the floor. Heavy equipment may make indentations in your floor or carpet. When you add your weight as you train, the effect is much greater.

Bottom Line

Exercise mats minimize noise, enhance stability and protect floors during training. 

To get the best deal on your next bike trainer mat purchase, consider its price, size, thickness and grip.

 Be sure to check out customer reviews on the product from e-commerce sites and other platforms. This will give you an idea of how well it fairs upon actual usage.

All the best!

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