Best Pedals for Peloton Bike: Everything you Need for Spinning!

Congratulations on your purchase of the Peloton bike. It’s evident that you want to up your fitness game. Now that you have the bike, what else do you need? Maybe an exercise mat? A high-quality pair of Bluetooth headphones? A microfiber towel? A safe water bottle? Or maybe a protective Peloton cover?

All these Peloton accessories don’t mean much if you feel uncomfortable riding the bike. So what exactly could be making you uncomfortable on Peloton you ask?

Well, along with the type of seat and the position of the handlebars, the type of pedal you are using could be the culprit here.

In this article, we will tell you all about the 11 best pedals for Peloton bike: Both look delta and SPD pedals for spinning for optimal comfort. We’ve also outlined a comprehensive buyer’s guide to help you land your ideal pedal for peloton along with an FAQ section on the same. Let’s begin.

Best SPD Pedals for Peloton Bike: Top 12 Reviewed

1. Shimano SPD Compatible Spin Bike Pedals – Best cross-compatible pedal for Peloton
2. Spinner NXT Two-Sided Spin Pedals by Mad Dogg – Best durable pedal for Peloton
3. SHIMANO PD-EH500; SPD Bike Pedals; – Best Premium pedal for Peloton
4. Venzo Fitness Exercise Spin Bike Toe Clips & Cleats – Best-sized pedal for Peloton
5. BV Bike Shimano SPD Compatible 9/16″, Peloton Bicycle Pedals – Best quality pedal for Peloton
6. Venzo Sealed Fitness Exercise Spin Bike CNC Pedals – Best value for money pedal for Peloton
7. Spinner Trio Spin Pedal – Set of 2 (Standard Thread) by Mad Dogg – Best simple pedal for Peloton
8. SHIMANO Tiagra PD-R540-LA SPD-SL Racing Pedal w/o Reflector; – Best designed pedal for Peloton
9. Spinner Trio QR Spin Pedal – Set of 2 (Morse Taper) by Mad Dogg – Best minimalist pedal for Peloton
10. Schwinn Triple-Link Pedals – Best versatile pedal for Peloton
11. Shimano Unisex PD-A530 SPD Road Dual Platform Pedal – Best robust pedal for Peloton

Best Pedals For Peloton Bike Comparison Table

Best SPD Pedals For Peloton Bike Compared

1. Wellgo WPD-E003 Shimano SPD Compatible Spin Bike Pedals – Best cross-compatible pedal for Peloton

Check Price on Amazon

Switching up between your mountain and the spin bike has never been easier. Introducing the Wellgo WPD-E003 SPN pedals. At its very core, these pedals have been designed to shine in the indoor spin bike environment.

On one side you have high-quality toe cages. This is perfect for any kind of sports shoes, or even sneakers. If this is not your cup of tea, the other side is compatible with SPD shoes.

The entire body is made of stainless steel. This aside from looking great also lasts long. Oh, and you also get Delta cleat as part of the package. To seal the deal, all orders come standard with a 2-year warranty.

Pros

• Looks great
• SPD-compatible
• Durable materials
• Great build quality
• Free SPD cleats included

Cons

• Single colour option

2. Spinner NXT Two-Sided Spin Pedals by Mad Dogg – Best durable pedal for Peloton

Check Price on Amazon

Do you want durability? This is your guy. The Spinner NXT Two Spin Pedals by Mad Dogg. features an anodized aluminium body. This makes the paint job on the pedal extremely adhesive. You can expect a long service life free of fading or rusting.

You get the flexibility of using either toe cages or SPD cleats on either side. With a standard 9/16″ axle, this pedal is easily compatible with your Peloton bike. Installation is quick.

The axle is also made of heavy-duty stainless steel. This ensures that the pedal can take any beating you throw its way.

The size is versatile enough to accommodate any members of your family old enough to use the Peloton bike. With sealed bearings, you get a comfortable ride with no squeaking sounds. How cool!

Pros 

• Durable
• Well priced
• Easy to install
• Excellent design
• Smooth sealed bearings

Cons

• Only available in one colour

3. SHIMANO PD-EH500; SPD Bike Pedals – Best Premium pedal for Peloton

Check Price on Amazon

Premium is one of the things that can be said about the Shimano PD-EH500. But, coming from Shimano, a veteran in the cycling industry, we expect a little more. Turns out, these pedals pack a lot.

With a unique blend of functionality and aesthetics, these pedals have both SPD and flat sides. You can use SPD-compatible shoes with great comfort, thanks to its sunken, step-in design. Alternatively, you can hop on with your ordinary sneakers on the flat side.

The grip should not be an issue since removable traction pins are included. This means, for whatever reasons, you can ride your Peloton with wet shoes.

Installation is easy. But even more, clipping in and out is easier. You can use the tension screw to adjust how easy to clip in and out.

The body is made of chrome-molly steel while the axle is made of stainless steel. This ensures that the pedals remain in a pristine condition no matter the ambience. At 383 grams per pair, these pedals are hardly noticeable, in terms of weight, after installation.

Pros 

• Excellent design 
• Premium quality
• Adjustable tension 
• Rust-free materials 
• Easy to clip in and out 

Cons 

• A little pricey

4. Venzo Fitness Exercise Spin Bike Toe Clips & Cleats – Best-sized pedal for Peloton

Check Price on Amazon

Do you like Taiwanese stuff? The Venzo fitness SPD pedals are impressive for many reasons. However, size is their most outstanding quality. At 105*78mm, the pedals offer a wide riding platform. This makes for longer, stable, comfortable rides.

Versatility is part and parcel of these pedals. Starting with the adjustable full-range tension screw for SPD cleats. This allows all arrays of riders to use the bike.

The axle rides on sealed bearings. This delivers smooth rides whether you are using the SPD or toe cage sides.

A pair weighs 744g. While this is not light by all standards, it should be hardly noticeable on a spin bike. With all the goodies, you still get a 2-year warranty on purchase.

Pros 

• Easy to install 
• 2-year warranty 
• Great build quality 
• Durable materials 
• Large riding platform 

Cons 

• Heavy 

5. BV Bike Shimano SPD Compatible 9/16″ Pedals with Toe Clips – Best quality pedal for Peloton

Check Price on Amazon

The quality of toe clips and straps on the BV SPD pedals is impressive. The straps are made of high-quality, industrial nylon.

I know nylon sounds weird and all, but it’s the perfect material for toe cages and straps. It’s durable, flexible and thermal-efficient. The clips are made of Aluminium, making them sparkling and long-lasting.

With free SPD cleats, your riding experience just got better. Simply find SPD-compatible peloton shoe, install them and go.

The toe cages and straps are removable although they come pre-installed. This means you can have that extra grip when riding with ordinary sneakers. You can also just use them as good old flat peloton bike pedals.

Installation, tension adjustment and removal of toe cages/straps is easy. The entirety of the pedal is made of high quality, ED-painted Aluminium.

This is not only lightweight but also durable.

Pros 

• Look great 
• Light-weight 
• Free SPD cleats 
• High-quality material 
• Removable toe cages and straps

Cons 

• Size limitation for people with extra-large feet 

6. Venzo Sealed Fitness Exercise Spin Bike CNC Pedals Compatible with – Look ARC Delta – Best value for money pedal for Peloton

Check Price on Amazon

The Venzo Sealed pedals offer the best value for money. It’s compatible with both look delta and SPD cleats. You also get toe clips along with the package.

This makes these pedals perfect for everyone.

Whether you are coming from your SPD mountain bike or you have the original Peloton shoes, you are covered. On one side, you have a 9-degree(Red) Look delta-compatible insertion.

The opposite side features an SPD compatible platform. The toe cages are optionally installed on the Look delta side.

Installation is easy, thanks to the use of standard 9/16″ axle threads. The same goes for the conveniently located tension adjustment screw.

Quality is also checked with the use of die-cast Aluminium for the construction of the body. Aluminium is lightweight( @ 578 grams/pair) as well as durable.

You get free Look delta and SPD cleats with your order

Pros 

• Lightweight 
• Easy to install 
• 2-year warranty 
• Free SPD and Look Delta cleats 
• Both Look-delta and SPD-compatible 

Cons

• Only available in one colour

7. Spinner Trio Spin Pedal – Set of 2 (Standard Thread) by Mad Dogg – Best simple pedal for Peloton

Check Price on Amazon

These pedals are simple and straight to the point. You get a standard 9/16″ axle thread. This makes it compatible with your Peloton. A standard SPD insertion is on one side while the other side features a look delta platform.

With a stainless steel axle and a die-cast aluminium body, these pedals are guaranteed to last long. Installation is easy. All orders come with a 1-year limited warranty.

Pros 

• Light weight 
• Easy to install
• 1-year warranty 
• Minimalist design 
• Durable materials 

Cons 

• Relatively small riding platform

8. SHIMANO Tiagra PD-R540-LA SPD-SL Racing Pedal w/o Reflector; White – Best Designed Pedal for Peloton

Check Price on Amazon

The Tiagra SPD pedals look fantastic. With a blend of the black and white exterior, the pedal system looks pretty. Probably too pretty to step on. However, don’t let looks fool you. These pedals are super heavy duty.

The axle is sealed and well greased. It’s made of industrial-grade stainless steel. They enjoy a ton of positive reviews for the level of comfort they manage to deliver.

The platform is made of high quality, durable nylon. This allows them to ride silent.

A conveniently positioned tension screw is located at the rear end of the pedal. They have a low profile design for ease of access. All orders come with a 2-year warranty.

Pros 

• Easy to install 
• 2-year warranty
• Great aesthetics 
• Durable materials 
• Comfortable, silent rides 

Cons 

• They May be susceptible to stains due to their white exterior

9. Spinner Trio QR Spin Pedal – Set of 2 (Morse Taper) by Mad Dogg – Best minimalist pedal for Peloton

Check Price on Amazon

The spinner Spinner QR spin pedal by a mad dog is made to support both clipped and unclipped riding.

You get an easy to use snap-in pedal platform which is compatible with Peloton, spinners, NXT and NXT SR bikes manufactured in 2012 or later.

With enlarged commercial-grade axles, these pedals are set to last long. You also have the option of either threaded or non-threaded axles with the earlier spotting 9/16″ threads.

This is not only quick to install but also fully compatible with Peloton.

The pedal spindle houses a sealed bearing cartridge, This adds to its overall durability. Free toe clips and straps are part of the package.

Pros 

• Great design 
• Easy to install 
• Decent pricing 
• Supports toe cages 
• Durable stainless steel axle 

Cons 

• Only available in one colour 

10. Schwinn Triple-Link Pedals – Best versatile pedal for Peloton

Check Price on Amazon

The Schwinn Triple-link pedals can be used both in and outdoors. With a look delta-compatible side, these pedals are perfect for both spin bikes(Peloton) as well as mountain bikes.

It uses the standard 9/16″ axle thread. This is easy to install or remove in minutes.

The body is made of premium steel alloy. This allows for a perfect blend between great aesthetics and durability. The axle is made of stainless steel housed in a sealed compartment.

The entire platform rides on well-greased precision bearings. These deliver a smooth, silent ride.

They also come preinstalled with toe clips and cages. This allows you to ride your Peloton with regular bike shoe. Overall, they look sporty and feel premium

Pros 

• Great design 
• Easy to install 
• Durable materials 
• Supports toe clips and cages 
• Can be used both indoors and outdoors 

Cons 

• Only compatible with look delta cleats 

11. Shimano Unisex PD-A530 SPD Road Dual Platform Pedal – Best Robust Pedal for Peloton

Check Price on Amazon

These are the most robust pedals on the list. They are entirely made of stainless steel-both the body and axle. On one side you have an SPD-compatible recess and a flat pedal platform on the other.

The axle is housed in a sealed compartment, delivering a smooth spin. You also get dual-sealed bearings on each side for additional comfort.

The underside features an open mud-shedding design. This allows a rider to drop off debris the minute they step in.

With standard 9/16″ axle threads, these pedals are easy to install on your Peloton. You can also install toe cages and clips on the other side.

They are relatively heavy and long-lasting. Each order is covered by a 2-year warranty program.

Pros 

• 2-year warranty 
• Excellent design 
• Durable materials 
• Robust construction 
• Mud-shedding design 

Cons 

• Single colour and size options 

Pedals for Peloton Bike Buyers Guide: How to Invest in the Best Pedals for Your Peloton Bike

1. Compatibility with Peloton

It’s of no use to buy a pedal that cannot be installed on the Peloton bike. So how do you know if a pedal is compatible with Peloton? Easy! It has to have a 9/16″ axle thread. The axle is the point of attachment of a pedal to a bike. It uses a screw( thread) mechanism to lock on the bike.

This is usually highlighted by most pedal vendors in the product information section of their websites. If it’s not provided, be sure to reach out to the buyer for clarifications. Note that there are pedals specifically meant for spin bikes. You don’t want to buy a mountain bike pedal for your Peloton. This along with discomfort can also be quite unsafe and prone to a foot slipping.

2. Better Cleats

The question of which type of cleat is better really boils down to personal preferences. Just to clear the air, there are two common types of cleats- Look delta and SPD. A cleat is a means of coupling your spin shoe to the pedal. It comes in the form of a plastic or metal plate screwed into a cycling shoe via bolts.

Look delta cleats use a 3-bolt mechanism( in the shape of a triangle) while the SPD( Shimano Pedaling Dynamics) cleats use a 2-bolt attachment mechanism.

Look delta cleats are conspicuous and made of plastic. This makes them difficult to walk in. However, they are easy to clip in and out. They also offer a wider riding platform. This increases their energy transformation efficiency. They don’t last all that long. Home-use Peloton bikes have Look delta cleats

SPD cleats are smaller and metallic. SPD-compatible shoes usually have a recess where SPD cleats are installed. This makes them easy to walk in. For their size, it requires some training to clip in and out. They have a narrow riding platform, which some people actually prefer.

However, SPD cleats may cause some knee discomfort if not properly installed..Commercial Peloton bikes have SPD cleats.

3. Pedals Float

This is a very important aspect of a pedal. Float refers to the level of degree with which your feet can move side to side when clipped into a pedal. This is the number one determining factor of how comfortable your riding experience will be.

You see, depending on the shape of your legs, the cycling motion can cause a shift in the position of your feet from point to point during a cycle. If your feet are pushed in a direction they are physically barred from reaching, tendons and joints have to absorb the pressure. This results in discomfort and possible injury if the motion is repeated often.

On the other side, when the float is too much, a lot of energy is lost. This is because your feet don’t get a proper point of application of pedalling effort.

To this end, the market has been responsive. Regardless of your cycling experience, you are likely to find a pedal with the right float. Typical float ranges from 3-9 degrees. A higher float is recommended for beginner riders. The opposite is true for pro riders.

Check out our comprehensive guide on the best cleats for Peloton.

4. Platform Size

When it comes to the size of a pedal’s platform, let your feet be the judge. A rule of thumb is to choose a pedal that is one size larger than your feet.

Not only is this comfortable, but it’s also mechanically efficient. The larger space you can place your feet the more muscles you can engage when pedalling.

5. Pedals weight

Pedals should not add any inconvenience to your current cycling package. While I would not advocate for light pedals, I’d recommend that you don’t go for those that are overly heavy as well.(Light would be sub 300 grams/pair and heavy would be post 750grams/pair).

Note that weight would not really be an issue if you plan on using your newly acquired pedals on Peloton exclusively.

6. Pedal tension adjustment

The level of adhesion between your cleats and pedals is called tension. It determines how much force you’ll need to unclip your feet. It also dictates how hard you can pull the pedals during an upstroke without the cleats removing.

Again, beginner riders are advised to start with low tensions and increase with experience. Be sure to confirm that a pedal has a means of tension adjustment. This is usually in the form of an adjustable tension screw on the side of a pedal. I’m sure vendors can’t miss mentioning this feature on their sales pages.

7. Warranty 

It’s rather unfortunate to receive a faulty pedal. But before you get there, it’s of the essence that you do your due diligence. This means thorough window shopping. You can also read a ton of customer reviews on the specific pedal you’d like to purchase.

Once you are done, ensure that the vendors offer at least a 1-year warranty in case a pedal malfunctions. A free return policy is also great.

Frequently Asked Questions  (FAQs) 

#Are SPD and Look Delta compatible?

SPD and Look delta pedals are not compatible. The look delta pedal has a 3-bolt cleat-fastening configuration while the SPD pedal uses 2 bolts. 

#Are Peloton shoes SPD compatible?

No. The peloton shoes are only look-delta compatible. This is to match with the stock look delta Peloton pedal. 

#Are Delta cleats compatible with Shimano pedals?

Delta cleats are only compatible with Trio Shimano pedals

#Do all SPD cleats fit all SPD pedals?

Yes, most SPD cleats fit well into SPD pedals. However, there’s a degree of error in how easy you can clip them in and out. 

#How much float do I need in my cleats?

Floats in cleats range from 3 to 9 degrees. The more float you have, the more you can move your feet side-to-side. It’s recommended that you start with the highest float as a beginner rider and reduce with experience.

Final Thoughts 

Pedals are a principal piece of any bike or spin bike. They dictate your pedalling efficiency, comfort levels and safety on a bike. An ideal pedal should be made of durable materials, have a wide riding platform, be compatible with your favourite cleats and with your Peloton bike. 

Be sure to check that the pedals have 9/16” axle threads for ease of installation on your Peloton. Positive customer reviews, coherence with your budget and a warranty program are all add-ons for the best deal.  Clean and dry your pedals regularly for prolonged service life. 

If you like our work, we have more content just like this on the site. You’ll find us here anytime, 24/7. Cheers!

Also Read:

• 12 Best Extra Large Exercise Mats for Peloton Exercises, Cardio & Home Gyms!
• Best Cardio Equipment for Home: That Actually Get Results! [Plus Videos]
• Echelon vs Peloton: Which is the Best Indoor Exercise Bike? [+ Videos]
• How to Stream Peloton To TV or Another Screen With Ease! [+ Videos]
• Echelon Smart Connect Bike: The Best Peloton Alternatives Available
• 11 Best Peloton Toe Cages that is Reliable and Can be Trusted!
• Understanding Your Target Heart Rate: The Ultimate Guide!
• The Ultimate Guide to Buying a Used Peloton Bike