Weider Ultimate Body Works Review: The Most Affordable Home Gym Ever!


In short: Weider Ultimate Body Works is the only model in the Home Gym category for the popular Joe Weider brand. Weider is the only manufacturer and Amazon is the only authorized seller for this product on this marketplace.  Quality, authenticity, or size cannot be guaranteed if purchased from other sellers.

And its selling like crazy on Amazon for its price and reputation over the years.

As we’ve already alluded to in our previous Weider Ultimate vs total gym review, the main advantage the Weider Ultimate Body Works have over home gym setups is the price.

For instance, the least priced Total Gym model on Amazon is selling at about $130, as compared to the $115 price point of the Weider Ultimate Body Works. How can you beat that?

So basically the $115 price tag of the Weider Ultimate Body Works on Amazon will make it a no brainer to even look at any other home gym equipment.

So, if you are looking for the best and Home gym equipment for you, Weider Ultimate Body Works is the perfect option.

Weider Ultimate Body Works – The Brand

weider workouts

Weider Ultimate Body Works workout gym is manufactured by ICON Health & Fitness.

A private company with 2500 employees, Weider has been creating amazing and well-renowned fitness products for more than 25-years.

ICON Health & Fitness, Inc. is a developer, manufacturer, and marketer of workout equipment based in the United States, Utah, and Logan.

It has remained one of the most trusted names in strength training for over 25 years. 

The Weider name comes from Joe Weider, the publisher of Muscle and Fitness Magazine and the trainer of Arnold Schwarzenegger. The name continues to set the same standards for gym equipment that it did decades ago.”

Weider manufactures free weight benches, variable rod resistance machines, and quality home gyms, ensuring that everyone, even those with busy schedules, can stay fit and healthy.

Weider Ultimate Body Works Review

Weider Ultimate Body Works

Weider Ultimate Body Works uses power and body weight bands to create perfect resistance. 

It offers more than 50 exercises including shoulders, chest, back, abs, arms, and leg workouts.

It is an amazing and versatile workout system that is suitable for home. The product comes at an affordable price and features a well-built, simple and solid design.

Weider Ultimate Body Works employs a SpaceSaver design which enables you to easily fold and store systems in a closet when it is not in your use. It is suitable for home use.

If you’re searching for comprehensive strength and full-body training equipment, this product is an excellent solution at the comfort of your home.

Features and Benefits of Weider Ultimate Body Works:

With an all-in-one home gym machine in-house,  who needs to worry about expensive membership fees, a long journey to and from the gym and an intolerable sweaty crowd.

You can easily do a simple organized but effective workout that is comfortable for you in the comfort of your home and get remarkable results.

  • Steel tubing
  • Durable pulleys/cords
  • Comes with a squat stand
  • Perfect for more than 50- exercises
  • Features a comfortable rolling seat
  • Pulley and cable system for better versatility
  • 4- resistance bands for about 50- pounds of resistance
  • Features low-weight and SpaceSaver design (Roll-away design)
  • Adjustable incline bench that features natural bodyweight resistance


  • Affordable
  • Folding design
  • Quiet operations
  • Easy to assemble
  • Sturdy and durable
  • Great for stretching
  • Allows flexibility in training
  • Extremely stable base frame
  • Quick and easy to assemble
  • Excellent for cardio and strength training
  • Provides excellent stability and smooth movement
  • Bench comes with thick vinyl finish with 2-inches cushioning
  • Uses for thighs, calves, back, hips, shoulders, abdomen and arms workouts
  • Cable movement versatility that is ideal for easily stretching muscle groups
  • Comes with 4-resistance bands that can be used for creating challenging workouts.


  • ​Small glide space
  • Limited weight resistance

Buyer’s Guide – Things to Consider before you buy

weider home gym


 Price on Amazon automatically changes depending on stock and other factors just like other products on Amazon. Either than that we can confidently say the Weider’s $115 price tag is the best you can get for such an awesome piece of equipment.


Since the Weider Ultimate Body Works doesn’t come fully assembled, you’d have to take roughly about 10 to 15minutes to easily assembly it.


With its SpaceSaver design, it easily collapsible for storage. After a full body workout, you’ll love its durability of storage and ease of use.

With its  small foot print, it can be stored in a closet when it is not in use. And most importantly , it is suitable for home use.


The frame is solid and robust. Considering its low price point, investing in such a machine is a no brainer.

The Weider Ultimate Body Works is made from high-quality material that makes it durable and sturdy. It is solidly constructed, and offers SO MUCH versatility. 

Note: Be careful when removing product from the package. In order not to damage the cushion, make sure the box is upright before you open it.


The dimension of the product is 59 x 27.5 x 48 inches. Footprint: 71″ x 26.5″ x 49.5″ Shipping Weight: 72 pounds

Weight Capacity

The weight capacity of Weider Ultimate Body Works is only 250 lbs. The ideal weight capacity for a Home gym ranges between 250 and 450 lbs. Always make sure to pick the best one.


It’s a pulley system; meaning you’re using your own body weight as resistance. The ability to increase the incline and to add the included bands allows you to increase resistance to your preference .

If you want to enhance resistance level, you’d have to raise the one end of the home gym by using resistance knobs.

 It comes with 4 bands, together adding approximately 50lbs of resistance. And the range of resistance levels is 4 to 12. Choose the one that gives you a better workout experience.

Workout Programs

Weider Ultimate Body Works comes with 50 exercises. It comes with instructional workouts on the outside of the box, that’s a huge list!

You can heard  to the Weider site and print the workouts out for your personal use. 


The home gym comes with a better warranty period. Weider Ultimate Body Works comes with a 1-year warranty. 90-days parts and labor. Or otherwise, you can purchase an extended 4 year warranty.

Weider Ultimate Body Works Alternatives (Weider Competitors​)

Now, let’s focus on some alternatives to the Weider Ultimate Body Works machine. We will take a quick look at a few of them.

Marcy 150-lb Multifunctional Home Gym

Marxy multfunctional Home gym

This Marcy  home gym is a little bit heavier and bigger than the Weider Ultimate Body Works.

It also requires more space to store and use.

Due to its heavy weight, the ​Macy may not be portable. It is an ideal home gym equipment for serious weight training, but Weider Ultimate Body Works is perfect for flexibility training.

Again, the price of Marcy is less as compared to the Weider. The product works well for muscle strengthening and gives you a better workout experience.

Bowflex Blaze Home Gym

Bowflex Blaze

The home gym is one of the best total gym models, but the price. Notwithstanding, it gives you superior quality workout experience. This home gym is a perfect option for starters because it employs an upgradable 310-410 lbs of resistance.

The product offers you more than 60 different exercises as compared to 50 workouts from the Weider Ultimate Body Works.

It also offers a better warranty as compared to other home gyms as well.

The Bowflex Blaze Home Gym enables you to perform full-body workouts. With the help of mid-level pulleys design, you can easily perform a number of chest exercises and aerobic row with amazing sliding seats.

After buying this product, you will probably cancel your gym membership subscription because it offers you lots of features.

Total Gym 1100

total gym 1100

This home gym is similar to Weider Ultimate Body Works reviewed above. This Total Gym is a little bit more expensive than the Weider ultimate because of many features. The product comes with some attachments that enable you to perform 60 exercises instead of 50.

Both products are ideal for flexibility, cardio, and strength training. It is small in weight because of the compact design. The Total Gym 1100 can be easily used and stored in any corner of the room. Accommodates beginner to advanced fitness levels – ages 8 to 80. It can be easily folded for easy and convenient storage. 

Frequently Asked Questions (FAQs)


According to the manufacturers, the average weight limit of the product is 250 pounds.  Therefore, you can buy with the confidence that its not going to fall apart underneath you.


Yes, you can do leg press on the weider ultimate body works machine. There are pictures on the box with 12 exercises to get you started. And leg press is one of them.

In fact, you can leg press with your body weight or use the bungees to increase resistance as preferred. You can buy it specifically to do leg press workouts.


No, they can’t be detached. Pulley doesn’t interfere with any other part during workout. However,  you’ll realize that the pulleys starts squeaking with time.


Absolutely, it is great for a cardio workout.

Considering all the different types of exercises you can do, the Weider Ultimate can really gets your heart rate up pretty fast.

Even if you have knee issues, this machine ensure a full-body workout more perfectly as compare to workouts on a treadmill.

However, don’t expect to be able to do every thing you do with cables at the gym it is limited in motion. We recommend you  watch additional YouTube videos to compliment your efforts. 

Bottom Line

Choosing the best home gym depends mostly on the price you pay and your requirements. If you need to build up healthy muscles, then you should purchase a home gym with substantial weight racks.

If you want to build muscles as well as toe up the body, then a compact gym with lots of features is the perfect option. Weider Ultimate Body Works is a perfect and affordable option. Apart from the fact that the Weider Ultimate Body Works have received huge approval from its targeted customers over the years, it also offer amazing value with visible results in a short period of time. If you are going to order and use this amazing product, it will not only save the time that you spend driving or commuting to the gym but will also improve your overall fitness and health. All in all, it’s an amazing and versatile machine that costs less than $120. It offers excellent quality and value for the price with a better rating.

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