You probably have heard about Biofeedback devices as they’ve been around since the 1940s. Biofeedback devices are extremely sophisticated machines made for physiological recording. They are designed to measure changes …
You probably have been told by your doctor, “You have to burn this fat in your belly so you can lose enough weight to improve your health.” Indeed, who will …
While it’s healthy for your heart to race during any kind of workout, it’s the dangerously high heart rate during exercise we should be concerned about. Picture this; you are …
Over the years, several right-thinking people have tried evaluating Hearthmath to know what it really is. In fact, the internet is packed with so much information about the product. But …
Heart rate monitors are one of the most useful fitness devices. They are compact and easy to use. Today, we will review two of the best heart rate monitors on …
Fitness is an interesting journey. Along the way, it’s almost certain that you will come across several tips. This could be from immediate friends or online. People have different bodies. …
Thanks to technological and lifestyle advancements, people today are said to have the highest life expectancy in modern human history. This partly comes as a general trend where people are …
You remember the old infomercials selling you the gazelle? It was the one with the big buff dude striding away on a thin piece of equipment that was “proven” to …
Garmin Forerunner 735XT vs 935, which is better? While both watches will drastically improve the results of your training, the more expensive, later edition FR935 model packs more storage, higher …
Garmin 935 vs 945, which one is better? The Garmin 945 is better than the 935 based on the huge list of updated features and a slight change in hardware …